Feminist Fitness

I haven't done any running for what feels like forever.  Running, for me, requires a lot mental strength, something I seem to lack completely right now.  I just can't seem to get in the zone at all.  Instead I've been loving  aggressive, adrenalin pumping, testosterone boosting workouts. Yes I said testosterone boosting and yes I'm…

Pinch, Punch

I'm currently living in a building site of a bedroom, well not exactly living in it,  I've relocated to the next room until work is finished in mine.  Who knew I'd be living HERE  long enough to have to re-decorate?  Meh! We really only have ourselves to blame, we've been dipping into our house fund…

Up and running

In the usual January style, the gym is jam packed with all the new year resolutioners out in force.  Most of the regulars are complaining as usual but I am totally loving the buzz in the gym at the moment and let's be honest we were all there once too. In fact I have to…

Fit Friday(Saturday)-Week 5

I had a pretty hectic weekend and by hectic I mean, too many late nights and too much  alcohol. I had a family Golden Wedding party on Saturday then Kevin's final race on Sunday.  In case you are interested Kevin ended up 2nd in his championship not bad for a rookie in my opinion but…

Fit Friday -Week 4

I can't believe it is Friday again, already! This week was crazy busy.  I have end of month deadlines at work so the last week is always non-stop and caffeine fuelled. I've had to work late every night which meant I didn't manage to workout at all after work, even though we are currently having…

FIT Friday -Week 3

On Monday I started a 12 week  Challenge. Fiona has about 30 of her clients doing it.  Our challenge is to work out 4-5 times a week and eat clean. She had us email her photos and have to send progress photos every 4 weeks.  My photos were far from flattering but there is £100…

Fit Friday – Update

I've been loving working out the last few weeks, believe it or not I'm getting up every weekday to workout at 6am.  I wouldn't say I'm a morning person but I do feel much better if I start the day with a excercise. At the moment I have two gym memberships. One at my local…

Fit Friday -Week 2

I had great intentions of posting something non-fitness related midweek but Friday sort of snuck up on me quicker than ever this week...not that I'm complaining, It's the weekend!!! I'm really bad for not staying hydrated but Kevin's sister bought me this water bottle for the gym which I'm loving.  It's making me drink more…

FIT Friday -Week1

Happy Friday!! I have been much better this week with regards to my fitness levels. See, a problem shared is a problem halved! The mornings have still been a bit of struggle so I've been excercising after work during the week. I stuck to eating clean for all meals but struggled towards the end of…

FIT Friday!

My body may be back in rainy Scotland but my head is definitely still sipping wine in the Santorini sunshine, I just can't seem to get back into the swing of things. I planned (I don't know why I bother to plan anything, it NEVER works out) to hit the gym HARDCORE this week.  Group…