My training programme was supposed to be… Cross train Monday, 5 miles on Tuesday, Wednesday and Thursday, rest Friday, Saturday and RACE Sunday. My week went like this…. Sports massage on Monday, thought my legs were broken on Tuesday, ran 5 miles in agony on Wednesday, Rest day, rest day, meet run group….for brunch and RACE … More Run Down #8 Alloa Half Marathon
If you read my training updates you’ll know the last few weeks have seen my legs tire and stiffen… a lot.. ..I’ve been running for bloody weeks now, I mean I kinda feel like Forrest Gump..except I go home and go to work…so nothing like Forrest really, haha. A combination of increasing the long run … More SPORTS MASSAGE
This week was off, my diet was a shambles, I’m pretty sure I actually ate more chocolate than actual food. I really need to sort that out this week because although I probably weigh the same, I’m definitely bulging over my jeans more than usual. My training was, well….. MONDAY I did Yoga with Adrienne … More Sunday Run Down #7 Why am I doing this????
I haven’t posted anything non-running or training for a while so thought I’d share my recent thoughts in an update sort of way…who knows how this will turn out, I’m just winging it….. Kevin and I both fell in love with a house last month, it’s the first time I’ve actually loved a place and … More Just (NOT RUNNING) stuff..
I know, its Monday not Sunday. I had no internet access yesterday, turns out I’d taken the plug for the Wi-Fi router out to plug in the vacuum. Oopsie. MONDAY Nada. Zero.Zilch. I’m getting so bad at missing Monday workouts but I ended up in the office until 7pm. AGAIN. TUESDAY My gym buddy (who is … More Sunday Run Down #6 My Longest Run EVER!
I’ve not abandoned my training, I just didn’t have much to post about last week. Week 4 of marathon training involved 60 minutes hot yoga on Tuesday and 7.5miles on Wednesday an that was all! I even missed my long run which should have been 12 miles. I was so annoyed at myself because I … More Sunday Run Down #4 and #5
Monday I almost made it to my boxing class then got stuck in traffic FOREVER, well for a good 20 minutes at least, so I annoyed I missed it..again! Instead of admitting defeat I actually went to the gym and did a little HIT workout good but not as good as boxing. Tuesday Hot Yoga … More Sunday Run Down #3