Running

Goals, a pep talk and a pervert dog

One of my goals for 2018 is to run a sub 2 hour half marathon. My first attempt is Alloa Half Marathon which is 5 weeks from now. I really wanted to reach my goal at this particular race because a) Alloa Half was my first race also it was the reason I started running… Continue reading Goals, a pep talk and a pervert dog

Fitness, Realness

Fit Friday(Saturday)-Week 5 

I had a pretty hectic weekend and by hectic I mean, too many late nights and too much  alcohol. I had a family Golden Wedding party on Saturday then Kevin's final race on Sunday.  In case you are interested Kevin ended up 2nd in his championship not bad for a rookie in my opinion but… Continue reading Fit Friday(Saturday)-Week 5