This week was off, my diet was a shambles, I'm pretty sure I actually ate more chocolate than actual food. I really need to sort that out this week because although I probably weigh the same, I'm definitely bulging over my jeans more than usual. My training was, well..... MONDAY I did Yoga with Adrienne… Continue reading Sunday Run Down #7 Why am I doing this????
I'm so unfit! Remember the Angela that worked out 6 sometimes 7 times a week? She's gone, the last two months have dragged her down in a multitude of sins including her returning old friend the chocolate addiction, a lack of love for the grey skies and colder weather, a mild chest infection and a… Continue reading Two steps back….or ten
Happy Friday!! I have been much better this week with regards to my fitness levels. See, a problem shared is a problem halved! The mornings have still been a bit of struggle so I've been excercising after work during the week. I stuck to eating clean for all meals but struggled towards the end of… Continue reading FIT Friday -Week1