The Challenge

'Hi, Gary and I have just signed up for Loch Ness Marathon its on World Cerebral Palsy Day we're going to do it for Amber, fancy it?' Three things you should know 1) The above was said in a phone call from my sister Cheryl who is famous for signing up for races and not… Continue reading The Challenge

Fitness, Realness, Running

Up and running

In the usual January style, the gym is jam packed with all the new year resolutioners out in force.  Most of the regulars are complaining as usual but I am totally loving the buzz in the gym at the moment and let's be honest we were all there once too. In fact I have to… Continue reading Up and running