Sunday Run Down #4 and #5

I've not abandoned my training, I just didn't have much to post about last week.  Week 4 of marathon training involved 60 minutes hot yoga on Tuesday and 7.5miles on Wednesday an that was all! I even missed my long run which should have been 12 miles.  I was so annoyed at myself because I…

HOT Yoga

I've been to the odd yoga class here and there, I've tried so hard several times to properly get into Yoga and as much as I love meditation and stretching nothing I tried ever seemed to click, either I wasn't feeling the love for the space or for the teacher or I just felt really…

Sunday Run Down #2

Monday I missed boxing class.  Again.  Thankfully a very busy January and our end of month deadlines at work are over, I really wanted to celebrate this with a large bottle glass of Pinot and and even larger slab of Galaxy chocolate...instead I had a chai tea, lush bath and an early night. Tuesday 60mins…