Don't let social media fool you. Have you heard the quote "Don't compare your behind the scenes to everyone else's highlight reel" It's true. The thing about social media is people only post the good bits or the good photos, the highlight reel. In reality, the abs on that ripped goddess just look like rolls… Continue reading The Realness of Concealness
Monday came in like a naked Miley Cyrus on a wrecking ball....it was strange! My boss informed me yesterday that after 11 years and 1 month working in my current branch with the same colleagues for that whole time, that I'll be moving to a new branch next month. Naturally, my colleagues are devastated and… Continue reading The Office – Ep3- HIRED or FIRED
My running group leader, Mandy said we might feel depressed after the marathon. Committing so much of our time, energy and focus on that one thing for so long can leave you feeling a little lost when it all comes to a sudden halt. The runners high of crossing that finish line sadly, eventually does… Continue reading Cómo estàs?
I'm getting so bad at posting these on a Sunday. Oooops! My race number arrived in the post on Saturday this is becoming very real! MONDAY I had my second sports massage at 5.30pm, Mondays are cross training days but Caroline advised not to exercise for at least 24 hours prior to the treatment so… Continue reading Sunday Run Down #12 Bruises, Bruno and a Breakthrough
It's forbidden for staff to write anything about my place of work on social media... No, sadly it's not MI5, it's a flipping car dealership!? I know top secret, right?!? Company policy and all that jazz! The company I work for is named after its founder and (until recently) director, who sadly passed away on… Continue reading THE INTERVIEW
Remember I said I need to be strict with my marathon training, well this week wasn't that week.... MONDAY - should have done cross training Rest. After running Alloa Half Marathon on Sunday, although my legs felt great I decided to have a rest day. I had to work late as I had a cheeky… Continue reading Sunday Run Down #9 Running, Sunshine, Drake..a week that came up Trump
If you read my training updates you'll know the last few weeks have seen my legs tire and stiffen... a lot.. ..I've been running for bloody weeks now, I mean I kinda feel like Forrest Gump..except I go home and go to work...so nothing like Forrest really, haha. A combination of increasing the long run… Continue reading SPORTS MASSAGE