Half Marathon · marathon · Running

Run Down #8  Alloa Half Marathon 

My training programme was supposed to be... Cross train Monday, 5 miles on Tuesday, Wednesday and Thursday, rest Friday, Saturday and RACE Sunday. My week went like this.... Sports massage on Monday, thought my legs were broken on Tuesday, ran 5 miles in agony on Wednesday, Rest day, rest day, meet run group....for brunch and RACE… Continue reading Run Down #8  Alloa Half Marathon 

Fitness · Half Marathon · Running

The mind is a strange thing…

I've been told by a number of people 'If you can run 10miles you'll manage to run 13.1miles'. I hope they are right.  Yesterday I ran 10miles...for the first time in my life!!  In all honesty I probably should have done this before yesterday (1 week before my first half marathon) however if you have… Continue reading The mind is a strange thing…